Thursday 6pm Yoga Nidra (with Steve) - August 13th

Join Steve for this 1-hour Yoga Nidra Practice on August 13th... only 24 spots available.

Yoga Nidra: the Yogic sleep! This in-studio laying meditative practice will help you access deeper levels of mental focus, peace, and profound wellbeing. Each session progressively dives down into levels of consciousness to enhance and develop your practice. Bring a pillow and blanket and prepare for bliss!