RDYT500 Postnatal Yoga

$247.00 USD


This 2-day course will allow you to safely and effectively teach both group and private “Moms Only” and “Moms and Babies” postnatal Yoga classes. Giving birth is an amazing event which completes the journey of pregnancy. The process of birthing changes a woman’s body in numerous ways. Becoming a new mom is exciting. But with that excitement can arise many physical, mental, and emotional challenges. It is an incredible journey that marks a life change like no other. As postnatal Yoga teachers, we will be taught how to support this journey physically, mentally, and spiritually. In this course we will look at the birthing process, its possible complications, and resulting issues. We will also look at the mental and emotional challenges of motherhood to better understand how we, as Yoga teachers, may help new mothers and their babies as they move along this path.

The Red Door Yoga® Postnatal Yoga course is approved by the BCRPA, Yoga Alliance and Yoga BC for 16 Continuing Education Credits.

Date: Jan 20/21 (2024)