RDYT200 Vinyasa Krama
16 BCRPA CECs
In this course we will learn the guiding principles of Vinyasa Krama which teaches invaluable lessons for approaching life. It is a thought-provoking methodology that requires all the discipline of a Yogic mind, but gives as many gifts and more in return. Vinyasa Krama, has given rise to other related styles such as Vinyasa Yoga, Vinyasa Flow and Flow Yoga. Ashtanga Yoga, from which Power Yoga is derived, is an offshoot of Vinyasa Krama but is considered a separate style in and of itself due to its specific and restricted asana sequence.
The Red Door Yoga® Vinyasa Krama course is approved by the Yoga Alliance and Yoga BC for 16 Continuing Education Credits.