8-Week Online Yoga Classes (Jan 5 to Mar 1)

This 8-week Online Module features sixteen 1-hour Physical Yoga Classes (Hatha, Yin, and Hatha Flow) and four 1-hour Yoga Nidra classes to support your health and well-being. Students who purchase this module will be emailed a link to the classes on January 5th. Classes will be available for viewing between January 5th and March 1st.