8 BCRPA CECs
This course is meant as an introduction for both teachers and students to the art of meditation. As there are countless meditation techniques in existence stemming from a multitude of traditions, this course focuses upon a select group of 12 techniques, aimed at providing a broad range of meditative teaching and practice tools. It includes techniques used within both spiritual and secular traditions.
The Red Door Yoga® Meditation course is approved by the Yoga Alliance and Yoga BC for 8 Continuing Education Credits.